Fort Wellness Counseling

Fort Wellness Counseling
in Fort Worth, Texas

With top-rated therapists in Fort Worth, Fort Wellness Counseling was founded to provide patient-centered care, individualized treatment, specialized therapy and coaching services. Our mission is to help you achieve a higher quality of life.

Fort Wellness Counseling
in Fort Worth, Texas

With top-rated therapists in Fort Worth, Fort Wellness Counseling was founded to provide patient-centered care, individualized treatment, specialized therapy and coaching services. Our mission is to help you achieve a higher quality of life.

You deserve to thrive and live your best life. Our treatment team can help you do just that.

Specialized Therapy in Fort Worth, Texas

  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Brainspotting Therapy
  • Career Counseling
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Couples Counseling
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • EMDR Therapy
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Intimacy
  • Life Coaching
  • Marital and Premarital
  • Narcissistic Personality
  • Obsessive-Compulsive
  • Peer Relationships
  • Porn Addiction
  • Premarital Counseling
  • Relationship Issues
  • Self-Esteem
  • Self-Harming
  • Sexual Addiction
  • Sleep or Insomnia
  • Sports Performance
  • Substance Abuse
  • Trauma and PTSD
  • Video Game Addiction

At Fort Wellness Counseling in Fort Worth, you will get individualized and patient-centered treatment from our highly trained treatment team.

Why Choose Fort Wellness Counseling?

We understand that choosing a therapist is challenging and that you have many choices when selecting a counselor and therapist.

Committed to Our Clients

At Fort Wellness Counseling, we provide patient-centered care that is individualized and designed specifically for you and your unique needs. Everyone is different, and so is your treatment.

Value Professional Development

Our team is committed to growth and professional development. Our team has extensive experience, and a thirst for knowledge and learning more. We stay on top of current research.

You Deserve a Higher Quality of Life

With some of the top-rated therapist in Fort Worth, the team at Fort Wellness Counseling is committed to helping you achieve a higher quality of life and the results you desire in therapy and coaching.

Quality Over Quantity

At Fort Wellness Counseling, our approach is simple. Quality over quantity. We are a boutique private practice and believe in finding the best clinicians and putting our best foot forward.

What Our Clients Are Saying:

No matter what your motivations or hesitations, our Fort Worth Therapists are here to help.

Many things get in the way of living your desired life. Some of those include:

  • Past Trauma
  • Depression
  • Anxiety
  • Stress
  • Communication Issues
  • Depression
  • Grief
  • Loss
  • Random Concerns
  • Thoughts
  • Frequent Anger Outbursts
  • Struggles with Food and Eating
  • Struggles with Alcohol or
  • Other Substances
  • Work Challenges
  • School Challenges
  • Troubled Childhood
  • Challenging Change in Life
  • Personal Issues
  • Relationship Challenges
  • Life Challenges
  • Life Transitions
  • Family Problems
  • Unexpected Mood Swings
  • Repetitive Undesirable
  • Difficult Experiences
  • Unbearable Troubles
  • Trying Alone Isn’t Working
  • Trouble Managing Emotions
  • +More

Our team is committed to providing you the highest level of care possible.

We are here to support you on your journey to create a meaningful life filled with purpose. We believe in supporting our clients to be the best version of themselves. We provide you with the tools and best care possible during this time of healing, making it to where the change is in your control. 

We’re located within Restore + Revive Wellness Center, which presents a unique and powerful opportunity to proactively prioritize your health journey in Fort Worth, all under one roof. Pulling from a vast knowledge of both conventional and functional medicine, R+R offers a comprehensive approach through a variety of healing modalities and detoxification services.

Directions to Our Office for Counseling in Fort Worth

We’re located inside the Restore + Revive Wellness Center near Roy Pope Grocery and Lucile’s; and just minutes away from downtown Fort Worth, TCU, Dickies Arena and Central Market.  Our address is 4927 Byers Ave #212, Fort Worth, Texas 76107.

Parking is available to the immediately south of the building in the R+R parking lot.

The Benefits of Therapy

  • Improved Emotional Well-Being
  • Increased Self-Awareness
  • Increased Sense of Joy and Contentment
  • Improved Coping Skills
  • Improved Quality of Life
  • Improved Self-Esteem
  • Improved Confidence
  • Practical Skills for Changing Self-Defeating Behaviors
  • Relief from Depression and Anxiety
  • Talking to Someone Completely Unbiased and Neutral

We offer a wide range of services that are designed to help you be the best version of yourself and to improve your quality of life. We help you stay in the here and now and focus on today.

At Fort Wellness Counseling in Fort Worth, we provide a wide range of services, which includes:

Individual Therapy Icon

Individual Therapy

There are various reasons why you might enter therapy, and no story is the same. Maybe you’ve heard people talk about counseling, and you’re curious. Maybe you’ve tried therapy before and want to get back into it. No matter how you landed here for counseling in Fort Worth, our team at Fort Wellness Counseling is here to help you.

Family Therapy Icon

Family Therapy

Marriage counseling, also called couples therapy or family therapy, is a type of psychotherapy. The goal of family therapy is to help couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.

Anxiety Therapy Icon

Anxiety Therapy

According to the Anxiety and Depression Association of America, anxiety affects 40 million adults annually. Over 60% of people struggling with anxiety disorders don’t receive treatment. At Fort Wellness Counseling in Fort Worth, Texas, we have counselors that specialize in treating anxiety.

Depression Therapy Icon

Depression Therapy

Depression causes persistent sadness and affects day-to-day functioning. Depression affects how you feel, think, and behave. Counseling can be helpful for depression. You can work through depression with our licensed and skilled therapists that specialize in treating depression in Fort Worth.

Trauma Therapy Icon

Trauma Therapy

Therapy is available to help you find healthy coping skills to manage your responses to trauma. At Fort Wellness Counseling, we help treat trauma with EMDR, Brainspotting Therapy and Accelerated Resolution Therapy. Our team has specialized certifications for treating trauma.

Counseling Icon

Addiction Counseling

We have therapists in house that specialize in helping clients struggling with addiction. Whether it be alcohol, prescription pain pills, pornography, cocaine or other substances, we can help you. Whether the one struggling with the addiction, or anybody else that is impacted by it, we can help.

Specialized Therapy icon

Specialized Therapy

Some of the specialized modalities we utilize include EMDR, Brainspotting Therapy, Accelerated Resolution Therapy, Cognitive Behavioral Therapy, Somatic Therapy, and so many more. If you’d like to learn more about our specialized therapy services, please contact our team today.

Intentionality Coaching in Fort Worth Icon

Intentionality Coaching

Intentionality coaching is like life coaching but with more of a focus to being intentional. Our Intentionality coach can help you make the important things important, starting with you. Drew can help you put your goals, dreams, and aspirations in the spotlight.

Sports Performance Coaching Icon

Sports Performance Coaching

We work with athletes in developing a mindset that will allow them to be mentally strong. We help develop a neutral mindset that will allow them to not let their mind impact their performance. After all, one of the differences between a good athlete and great one is all about mindset.

Business and Professional Coaching Icon

Business and Professional Coaching

We offer business coaching for executives and business professionals that want to take it to the next level. Whether you are looking for someone to hold you accountable, help you step outside of your comfort zone and stretch your mindset, we can help you improve performance and obtain results.

EMDR Therapy in Fort Worth

EMDR Therapy

EMDR combines exposure therapy with guided eye movements to work through traumatic memories and decrease distress. It focuses on the traumatic memory and changes how it's stored in the brain. At Fort Wellness Counseling, we have counselors that are both trained and certified in EMDR.

Brainspotting and Anxiety Therapy Icon

Brainspotting Therapy

Brainspotting is an innovative approach that combines brain and body-based theories. Brainspotting Therapy helps access unprocessed trauma in the subcortical brain which is the area of the brain responsible for motion, consciousness, emotions, and learning.

Are You Ready to Get The Process Started?

Schedule your initial therapy appointment with Fort Wellness Counseling in Fort Worth, Texas.

A mural in Fort Worth, Texas near the Fort Wellness Counseling office.
Therapy

Helpful Things to Know About Depression

Helpful Things to Know About Depression Rane Wallace, MS, LPC, LCDC, SAP In this article, I’ll define what depression is and summarize the most common

A male that is addicted to porn and looking on his computer.
Therapy

8 Signs You Are Addicted to Porn

8 Signs You Are Addicted to Porn (And How It Ruins Relationships) By: Rane Wallace, MS, LPC, LCDC, SAP As a porn addiction therapist, I

A person working from home.
Therapy

Mental Health and Working from Home

Does Working from Home Affect Your Mental Health? By: Rane Wallace, MS, LPC, LCDC, SAP Working from home can play a huge role on your

A male that is experiencing a panic attack and severe anxiety.
Therapy

How to Stop a Panic Attack

How to Stop a Panic Attack: 9 Strategies By: Rane Wallace, MS, LPC, LCDC, SAP If you’ve experienced a panic attack, then you know how

A female that is stressed out.
Therapy

The Effect of Stress on Your Body

The Effects of Stress on Your Body By: Rane Wallace, MS, LPC, LCDC, SAP Are you feeling stressed out? Overwhelmed? Increasingly anxious? If so, you

Scrabble pieces that say inhale, exhale and repeat.
Therapy

10 Best Ways to Calm Yourself Down

10 Best Ways to Calm Yourself Down Rane Wallace, MS, LPC, LCDC, SAP When we’re navigating social media, complex relationships, and performance pressures, it’s easy

a female suffering from seasonal depression.
Therapy

How to Avoid Seasonal Depression

How to Avoid Seasonal Depression By: Rane Wallace, MS, LPC, LCDC, SAP Daylight savings has officially come and gone. For most of us, this means

a person practicing gratitude and enjoying the benefits of it.
Therapy

12 Benefits of Gratitude

12 Benefits of Gratitude By: Rane Wallace, LPC, LCDC, SAP With Thanksgiving coming to a close, we thought it was fitting to explore the link

Brainspotting therapy for trauma release
Therapy

What Is Brainspotting Therapy?

What is Brainspotting Therapy? By: Rane Wallace, MS, LPC, LCDC, SAP Brainspotting therapy is a kind of alternative therapy that is gaining immense popularity in

Counseling Office at Fort Wellness Counseling
Therapy

What Is the Goal of Psychotherapy?

What Is The Goal of Psychotherapy? By: Rane Wallace, MS, LPC, LCDC, SAP Have you been considering psychotherapy? The start of a new year is

EMDR therapy Fort Worth, Texas
Therapy

What is EMDR Therapy?

What is EMDR Therapy? By: Rane Wallace, MS, LPC, LCDC, SAP Ever heard of eye movement desensitization and reprocessing therapy? More commonly known as EMDR,

Fort Worth Therapist
Therapy

How to Find a Counselor Fort Worth

How to Find a Counselor in Fort Worth By: Rane Wallace, MS, LPC, LCDC, SAP Are you considering therapy? If so, finding a counselor in

Mindfulness Exercises to Strengthen Your Recovery
Therapy

Mindfulness Exercises to Strengthen Recovery

Mindfulness Exercises to Strengthen Your Recovery By: Rane Wallace, MS, LPC, LCDC, SAP Are you recovering from alcohol and/or substance abuse? Self-improvement is a life-long

what is assertive communication?
Therapy

What Is Assertive Communication?

What is Assertive Communication? By: Rane Wallace, MS, LPC, LCDC, SAP So, what is assertive communication? Well, in a nutshell, this communication style aims to

living with someone with OCD
Therapy

5 Tips for Living with Someone with OCD

5 Tips for Living with Someone with OCD By: Rane Wallace, MS, LPC, LCDC, SAP While living with OCD (obsessive-compulsive disorder) can be demanding, living

A female with her hands over her head
Therapy

What is Trauma Bonding? 4 Warning Signs

What is Trauma Bonding? 4 Warning Signs By: Rane Wallace, MS, LPC, LCDC, SAP If you’ve ever been in an abusive relationship and felt bonded

functioning alcoholic
Therapy

What Is a Functioning Alcoholic?

What is a Functioning Alcoholic? By: Rane Wallace, MS, LPC, LCDC, SAP When someone is deemed a ‘high-functioning alcoholic,’ they’re able to carry out daily

how to communicate better in relationships
Therapy

How to Communicate Better in Relationships

How to Communicate Better in Relationships By: Rane Wallace, MS, LPC, LCDC, SAP Whether with coworkers or your significant other, the ability to communicate effectively

how to cope with holiday stress
Therapy

How to Cope with Holiday Stress

How to Cope with Holiday Stress By: Rane Wallace, MS, LPC, LCDC, SAP Say No to Prevent Burnout There are an abundance of obligations that

how to set new year's resolutions
Therapy

How to Set New Year’s Resolutions

How to Set New Year’s Resolutions By: Rane Wallace, MS, LPC, LCDC, SAP How to Set New Year’s Resolutions Setting goals gives us a sense