Fort Wellness Counseling is a premier counseling group practice located on the west side of Fort Worth, TX. We offer in-person counseling services in Fort Worth and teletherapy services for Texas residents. We offer various therapy services, assessments, evaluations, coaching, and counseling services in Fort Worth, Texas.
We provide specialized counseling and coaching services to help you gain a higher quality of life. We provide individualized treatment where you can gain the skills to accomplish long-term change and obtain your desired results in therapy.
Our therapists are trained, licensed, and certified with skills to help you meet your goals. Our coaching and counseling services are provided for all ages with various presenting issues.
We’re located inside the Restore + Revive Wellness Center near Roy Pope Grocery and Lucile’s; and just minutes away from downtown Fort Worth, TCU, Dickies Arena and Central Market. Our address is 4927 Byers Ave #212, Fort Worth, Texas 76107.
Parking is available to the immediately south of the building in the R+R parking lot.
We want to make counseling, therapy and coaching personalized to you; therefore, we are proud to offer a wide range of services to help clients from all ages.
Learn how to establish a relationship built upon trust and safety. Afterall, that’s the first step in therapy between you and your therapist.
Discuss your beliefs, behaviors, and emotions to gain a better understanding of yourself while improving awareness skills.
Develop specific techniques and strategies to challenge negative beliefs and unwanted thoughts. In turn, changing behaviors.
Get to the root of the problem to understand your symptoms and gain awareness so you can work through them in a healthy way.
Address and process challenging or traumatic memories or events that may be impacting your mental health.
Cultivate positive emotions like gratitude, compassion, self-esteem, courage, and peace, leading to a happier and healthier outlook.
Individual counseling is highly personalized for you, the therapist, and nobody else. You will work with a skilled and compassionate therapist to learn new ways of understanding and managing your unique needs. You and your therapist will partner to devise a plan with measurable results to help you overcome any challenges that are keeping you from achieving a high quality of life. Typically, this is utilized when individuals have individualized problems and do not need their family in the counseling session in order to see positive change.
Individual psychotherapy is the treatment of mental disorders by psychological treatment rather than by medical means. Psychotherapy utilizes different counseling theories by counselors that help clients gain the coping skills that are necessary to maintain long-term change. If you can change the way that you think, then you can change the way that you feel. By utilizing cognitive interventions, counselors help clients reframe problems and change their perspective by challenging negative self-defeating thoughts and irrational thinking.
It is normal for people to feel anxious. Most people recover within days or a couple of weeks. However, people who experience fear and anxiety for weeks and find it interrupting their daily lives should reach out for support. SeeIf anxiety prevents you from enjoying everyday activities, it may be time to find help. ing a mental health professional experienced in anxiety disorders can perform diagnostic assessments and provide treatment.
Depression is when feelings of sadness go on for long periods and interfere with your normal day-to-day life. Additionally, depression is a significant risk factor for suicide. When you decide to treat your depression, you’re showing a sign of incredible strength. You’re investing in your mental health, which is important and something to take great pride in. Untreated depression can cause conflict in literally every aspect of life.
Pre-marital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. Premarital counseling can also help you identify weaknesses that could become problems.
Marriage counseling, also called couples therapy, is a type of psychotherapy. The goal of marriage counseling is to help couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
Our licensed therapists are skilled in various areas, have a wide range of specializations, and help clients from all walks of life. There is no one-size-fits-all when it comes to mental health and wellness. No one’s story is the same; therefore, no one’s treatment is the same. We customize your treatment based on your needs and work together to find the best therapy techniques for you and your transformation toward a higher quality of life.
Many people who suffer from addiction have a substance like drugs or alcohol or behavior of choice. On the other hand, some individuals partake in what is available. No matter what, the addiction or vice can take hold of the person causing irrational thoughts and actions and making it difficult to recover. However, we want you to know that support, treatment, and recovery are possible.
Trauma can happen to anyone. Trauma can be a horrific event(s) that either happens to you or you witness. While many people will experience trauma, not all develop PTSD after the traumatic events. The symptoms of trauma can arise immediately or even years later. No one’s experience is the same, and no one’s reaction is the same. For trauma, we provide EMDR, ART and Brainspotting therapy
Fort Wellness Counseling provides DOT SAP substance abuse assessments for individuals who have been mandated by the Department of Transportation to have a substance abuse evaluation completed. A Substance Abuse Professional (SAP) is a person who evaluates employees who have violated a Department of Transportation (DOT) drug and alcohol program regulation (Regulation 49 CFR Part 40) and makes recommendations concerning education, treatment, follow-up testing, and aftercare.
Life Coaching is different from therapy. Intentionality coaching sessions will be conducted for sports performance for high-performance athletes, business professionals, and business executives wanting to take it to the next left. Life Coaching services with Fort Wellness Counseling in Fort Worth can unlock your full potential and help you live more abundantly. Whether you want to accomplish a goal, increase your motivation, uncover unique aspects of yourself, or do something else, coaching has a place for you.
Coaching is action-oriented and highly personalized. It helps you overcome challenges in life and live out your full potential. It improves life, relationships, and performance. If you’ve ever had that feeling of wanting more out of life, then coaching is for you. Whether you want more out of a passion, career, business, relationship, or learning how to live life on purpose with meaning, Fort Wellness Counseling in Fort Worth will help map out a plan to get you to where you want to be (likely even further than you ever imagined).
Sports Performance Coaching with Fort Wellness Counseling and Coaching in Fort Worth, Texas, is about the power of your mind as your greatest athletic asset. New levels of potential ignite when you train your mind to think purposefully, intentionally, and powerfully. There will be people who try to steal your dream. There will be people who speak negativity to try and tear you down. And there will be people who have the upper hand due to genetics. It’s important to strengthen your mindset and not let these people affect you.
Whether your business or career is going through a difficult time or you want to take it to a new level, a business coach can be the most effective option. When you invest in your business and career with the right business coach for you and your goals and put in the work, your results can transpire. Many areas in life require a coach. Your business and career are no different. A coach will help break through the limitations that hold you and your business back from the growth and transformation required to succeed.
Life Coaching Session with Drew Myers
Schedule a life coaching session with our intentionality coach, Drew Myers. Life Coaching is different than therapy. Intentionality coaching sessions will be conducted for sports performance for high performance athletes and business professionals and business executives that are wanting to take it to the next left. Life coaching services with Fort Wellness Counseling Fort Worth can unlock your full potential and help you live life more abundantly. Whether you want to accomplish a goal, increase your motivation, uncover unique aspects of yourself, or do something else, coaching has a place for you. Coaching is action-oriented and highly personalized. It helps you overcome challenges in life and live out your full potential. It improves life, relationships, and performance. If you’ve ever had that feeling of wanting more out of life, then coaching is for you. Whether you want more out of a passion, career, business, relationship, or learning how to live life on purpose with meaning, Fort Wellness Counseling in Fort Worth will help map out a plan to get you to where you want to be (potentially even further than you ever imagined).
DOT SAP Substance Abuse Assessment
This assessment is for those that are requesting an official substance abuse assessment as required by the Department of Transportation. This is for employees who have violated a DOT drug and alcohol regulation and are now required to go through a SAP evaluation in order to comply with DOT requirements before the possibility of returning to work in a safety-sensitive position. Individuals requesting this service will know that they have violated a drug and/or alcohol regulation with their employer and the Department of Transportation. Agencies covered under DOT’s drug and alcohol testing regulations include the following: Federal Motor Carrier Safety Administration (FMCSA), Federal Aviation Administration (FAA), Federal Railroad Administration (FRA), Federal Transit Administration (FTA), Pipeline and Hazardous Materials Safety Administration (PHMSA) and the US Coast Guard [Department of Homeland Security] (USCG). This is for the individual SAP evaluation and does not include the price for the follow-up evaluation, which is $250.
We understand that life can be challenging and we are here to support you through it all to live your best life.