Fort Wellness Counseling


Creating a Higher Quality of Life One Session at a Time.

Specialty counseling with Fort Wellness Counseling in Fort Worth, Texas is about you, your goals, and your desires for change.

Our goal at Fort Wellness Counseling is to guide you toward transformation and healing, ultimately moving you into a new phase to experience a higher quality of life. You’ve likely found yourself here because you’re at the end of your rope and have reached a place of asking for help to overcome some challenging times. That’s a courageous step. As a matter of fact, you deserve the help you need, and we are here for you. Therefore, we want you to know that change is possible even if you can’t see it or feel it. Equally important, a higher quality of life is possible, and receiving help grounded in connection and healing is possible.

Our licensed therapists are skilled in various areas and help clients from all walks of life. There is no one-size-fits-all when it comes to mental health and wellness. No one’s story is the same; therefore, no one’s treatment is the same. We customize your treatment based on your needs and work together to find the best therapy techniques for you and your transformation toward a higher quality of life.

Our Specialty Counseling Techniques

We value specialized therapeutic techniques that can put your healing and transformation on the fast track. As a growing boutique therapy group practice, we are dedicated to providing the best care possible for our clients. We believe in professional development and specialization in extensive training and certifications. At Fort Wellness Counseling, we work with our clients to find the proper treatment that works best for them. Some of our specialized therapy techniques include addiction counseling and trauma therapy.


The decision to seek addiction treatment is not accessible and requires a high level of trust. Building a therapeutic alliance with our clients is essential, and we don’t take that lightly.

Whether addiction counseling is new territory for you or you’ve been down the road of recovery before, no matter where you are on your path, we are here to help. So many substances or behavioral addictions can take hold of a person, making it incredibly difficult to let go. Addiction has the power to cause harm to yourself and others in your life.

We want you to know that it is possible to overcome addiction through treatment. You will learn valuable skills to regain control and repair any potential damage caused by your substance or behavioral addiction.

Substance Use Disorder

A substance use disorder diagnosis can range in severity. A few of the common types of substance use disorder addictions that we treat at Fort Wellness Counseling in Fort Worth include:

Alcohol Addiction
Marijuana Addiction
Opioid Addiction
Cocaine Addiction
Adderall Addiction
Other Stimulant Addiction
Benzodiazepines Addiction


Behavioral Addiction 

A behavioral addiction is when a person engages in a pleasurable activity excessively. Common types of behavioral addictions that we treat at Fort Wellness Counseling in Fort Worth include:

Porn Addiction
Gambling Addiction
Gaming Addiction
Internet Addiction
Shopping Addiction
Social Media Addiction
Video Game Addiction

Addiction often exists alongside other mental health conditions called cooccurring disorders, dual diagnosis, or coborbidity.

One doesn’t cause the other, but treatment with a trained addiction therapist can address both conditions. A co-occurring disorder or comorbidity occurs when a substance use disorder and mental health disorder exist simultaneously or one after the other. When someone has this, it’s not uncommon for one of the disorders to exasperate the other and vice versa.

Common disorders that often exist with addiction include anxiety, depression, OCD, PTSD, and Trauma.

Addiction changes the brain and makes it challenging to quit. However, through consistent sessions with addiction counseling, you will learn how severe your addiction is and learn solutions, resources, and coping strategies for positive and healthy change. Addiction counseling can help create a higher quality of life, repair relationships, and improve overall health and wellness.
It is possible to break free from addiction and live your desired life. Taking control by starting your path to recovery is one of the best things you can do for your overall wellness.

Schedule Your Addiction Counseling Session


There are many healing methods concerning unprocessed trauma. Some of our specialty methods for treating trauma include Eye Movement Desensitization and Processing (EMDR), Brainspotting (BSP), and Accelerated Resolution Therapy (ART).
Some clients have seen improvements within the first few sessions when using these specialized modalities. The most common areas that EMDR, BSP, and ART can help treat include the following:

  • Post-Traumatic Stress Disorder (PTSD)
  • Anxiety Disorders
  • Panic Disorder
  • Phobias
  • Attention-Deficit/Hyperactivity
  • Disorder (ADHD)
  • Oppositional Defiant Disorder (ODD)
  • Conduct DisorderObsessive-Compulsive Disorder (OCD)
  • Victimization
  • Relationship Trauma
  • +And More

Eye Movement Desensitization and Reprocessing (EMDR) Specialty Counseling for Trauma at Fort Wellness Counseling in Fort Worth, Texas

EMDR is a mental health intervention method that uses eye movement stimulation to help people heal from the emotional pain of traumatic life events. Furthermore, this type of therapy differs from talk therapy since it requires bilateral stimulation. It focuses directly on a specific memory and negative cognition to modify how the brain recalls it. When you encounter something that reminds you of past trauma, physically and mentally, it’s as if it is happening all over again. That’s because the brain doesn’t know the difference between the present moment and past unhealed trauma. Through EMDR treatment, exposure to the memories helps to reduce and often eliminate your negative response.

Eight phases of EMDR include:

History and Treatment Planning
Body Scan

Common challenges that EMDR helps with include:

Post-Traumatic Stress Disorder (PTSD)
Stress Issues
Behavioral Addictions
Panic Attacks
Substance Abuse
+and more

Are You Ready to Try EMDR in Fort Worth, Texas?

Brainspotting Therapy (BSP) Specialty Counseling Treatment for Trauma at Fort Wellness Counseling in Fort Worth, Texas

The founder of Brainspotting, David Grand, Ph.D., says, “Where you look affects how you feel.” Brainspotting therapy (BSP) is a type of therapy that is brain-based and utilizes points within a person’s visual field to access and treat unprocessed trauma.Dr. David Grand founded EMDR and then found advancements that resulted in the finding of BSP.

While EMDR and BSP both use bilateral stimulation, it is optional when it comes to BSP as it’s not required to make this method work. Additionally, EMDR requires the client to move the eyes from side to side while BSP locates a particular spot to focus on, also known as mindful focusing.

Common Issues Treated Through Brainspotting Therapy:

Post-Traumatic Stress Disorder (PTSD) Physical, Emotional, and Sexual Trauma Panic Disorders Chronic Pain Grief and Loss Sports Performance Creativity +And More

If talk therapy has not been as successful for you as you would like in dealing with past trauma, then Brainspotting may be worth trying.

Accelerated Resolution Therapy (ART) Specialty Counseling for Trauma at Fort Wellness Counseling in Fort Worth, Texas

ART is an evidence-based, rapid-eye-movement (REM) treatment for trauma, phobias, fears, self-esteem, sleep disorders, anxiety, depression, and other mental health issues. It eliminates trauma symptoms, removes negative images and sensations from memory, and replaces them with positive images so they don’t trigger emotional and physical reactions. While you still have the memory, it’s no longer triggering emotionally or physically. Many people have experienced results within three to four sessions.

Common Issues Helped Through ART Therapy:

Panic Attacks
Post-Traumatic Stress Disorder (PTSD)
Substance Abuse
Behavioral Addiction
Sexual Abuse
+ other mental and physical conditions

ART is now officially recognized as an evidence-based treatment for psychological trauma and depression by the SAMHSA National Registry of Evidenced-Based Programs and Practices (NREPP)

Why Choose Fort Wellness Counseling in Fort Worth?

We understand that choosing a therapist is challenging and that you have many choices when selecting a counselor or therapist.

Committed to Our Clients

At Fort Wellness Counseling, we provide individualized treatment through patient-centered care and specialty therapy treatment. Our mission is to help our clients achieve a higher quality of life.

Value Professional Development

We are committed to growth to deliver more value for change for our clients. We invest in professional development through continuing education opportunities, training, and certifications.

You Deserve a Higher Quality of Life

With top-rated therapists in Fort Worth, Fort Wellness Counseling was founded to provide patient-centered care. We provide individualized treatment and specialized therapy services. Our mission is to help you achieve a higher quality of life and get you the help that you deserve.

Quality Over Quantity

At Fort Wellness Counseling in Fort Worth, we believe in providing the highest level of quality therapy possible with some of the best clinicians possible. We believe in quality over quantity while putting what is best for our clients first and foremost.

Are You Ready to Create a Higher Quality of Life?

Schedule your individual therapy appointment with Fort Wellness Counseling in Fort Worth, Texas.

Hannah Causey

Hannah Causey, MA, LPC

As a therapist, she strongly believes in learning from integrative and holistic approaches to benefit and strengthen the mind-body connection. Hannah works with all ages – which includes children, preteen, teenagers, and adults.

Karen Blandino

Karen Blandino MEd, LPC

Karen Blandino, MEd, LPC has over a decade of experience in helping individuals, couples, and families as a therapist. She works with teenagers, and adults and specializes in anxiety, depression, grief, post-traumatic stress disorder, religious/spiritual trauma, narcissistic abuse, and trauma.

Sonny McCutcheon

C.C. "Sonny" McCutcheon, LCDC, LAC

Sonny has been working in the addiction field for the last 3 decades. Sonny works with clients with drug and alcohol related problems and also provides intervention services for families trying to get their loves ones to inpatient treatment. Sonny also works with individuals whose family member is struggling with drug and alcohol related problems and need assistance for helping to navigate this.

Rane Wallace

Rane Wallace, MS, LPC, LCDC, SAP

Growing up, Rane always loved taking things apart and putting them back together. This affinity for figuring out how things work now translates into his innate ability of helping clients understand why they see things the way they do.

Kim Garrett Fort Wellness Counseling


Kim has extensive experience and has worked for over 30 years in a variety of clinical settings. She's experienced in an array of topics and is very well respected by her colleagues. She is known for her specialties and expertise in trauma, anxiety, depression, and grief.