Fort Wellness Counseling

How to Find a Counselor in Fort Worth

Fort Worth Therapist

Are you considering therapy? If so, finding a counselor in Fort Worth for you is the first hurdle to cross. It doesn’t matter whether you’re looking to heal from trauma, mend a relationship, overcome anxiety, or something else, working with an experienced therapist helps you achieve a higher quality of life.

However, with so many licensed counselors out there, it can be tough to know which is best for you. (And trust us, having the right person in your corner is necessary to make the most of your therapy experience.) While you might be tempted to type ‘counselors in Fort Worth tx’ into your search bar, rest assured that we’ve got something better.

As experts in the industry, our team is revealing *exactly* how to find counselors in Fort Worth, TX in today’s blog post:

Get Recommendations from Someone You Trust

Referrals are great places to start when it comes to finding a qualified counselor in Fort Worth. We recommend asking your friends, colleagues, family, doctor, or anyone else that you trust for their therapy suggestions.

As you navigate the referral process, be mindful that everyone has different mental health needs. While friendly recommendations are helpful, remember that their goals might differ from yours. Ultimately, you want to ensure the counselor you choose is a good match for you – regardless of anyone else.

Do Your Research on Fort Worth Therapists

If you’re looking to overcome a traumatic experience, start by googling ‘EMDR therapist Fort Worth’ or ‘trauma therapist Fort Worth.’ Similarly, if you struggle with substance abuse, searching for an ‘addiction therapist near me’ yields fantastic results.

As you’re browsing potential counselors, verify that their credentials and experience align with the type of therapy you’re seeking. If you think medication might help with your symptoms, make sure the practitioner can prescribe you some (or at least refer you to someone who can). Similarly, if you’ve heard that cognitive behavioral therapy Fort Worth or EMDR therapy Fort Worth treats your condition, find a counselor with the certifications or special training to match.

Ask Questions

To get the most out of your therapy experience, it’s important to find a counselor Fort Worth that you click with. While this can sometimes be hard to judge, the American Psychological Association offers some questions to point you in the right direction:

  • What insurance do you accept?
  • Are you a licensed therapist in Texas?
  • How many years have you been practicing?
  • What’s your specialty? Or area of expertise?
  • Do you provide access to telehealth services?
  • What do we do if our treatment plan isn’t working?
  • What treatments have you found effective in resolving [insert issue]?
  • What is your experience working with people dealing with [insert issue]?
  • Will I need to pay you directly and seek reimbursement from my insurance company? Or will you bill the insurance company?

Consider Your Goals and Preferences

When it comes to finding the right counselor Fort Worth for you, your individual goals and personal preferences are most important. It’s essential that you feel comfortable and safe during your sessions. Therefore, we advise you to pay strong attention to how you feel when interacting with potential therapists. If someone (or something!) makes you feel uncomfortable in any way, it’s entirely okay to look elsewhere.

Best Counselors in Fort Worth, Texas

We understand that trying to find a counselor in Fort Worth can feel overwhelming. That’s why we hope that today’s blog post was able to ease some of that burden. And if you’re looking for individual therapy, specialty counseling, or psychotherapy in Fort Worth, the qualified professionals at Fort Wellness Counseling are here for you.

As a boutique counseling practice in West Fort Worth, Fort Wellness Counseling provides individualized treatment and strategies to help our clients accomplish long-term change. Stop by the office or contact our team to discover if we’re a good fit for you.

how to cope with holiday stress

How to Cope with Holiday Stress

How to Cope with Holiday Stress By: Rane Wallace, MS, LPC, LCDC, SAP Say No to Prevent Burnout There are an abundance of obligations that

functioning alcoholic

What Is a Functioning Alcoholic?

What is a Functioning Alcoholic? By: Rane Wallace, MS, LPC, LCDC, SAP When someone is deemed a ‘high-functioning alcoholic,’ they’re able to carry out daily

what is assertive communication?

What Is Assertive Communication?

What is Assertive Communication? By: Rane Wallace, MS, LPC, LCDC, SAP So, what is assertive communication? Well, in a nutshell, this communication style aims to

EMDR therapy Fort Worth, Texas

What is EMDR Therapy?

What is EMDR Therapy? By: Rane Wallace, MS, LPC, LCDC, SAP Ever heard of eye movement desensitization and reprocessing therapy? More commonly known as EMDR,

Brainspotting therapy for trauma release

What Is Brainspotting Therapy?

What is Brainspotting Therapy? By: Rane Wallace, MS, LPC, LCDC, SAP Brainspotting therapy is a kind of alternative therapy that is gaining immense popularity in

a person practicing gratitude and enjoying the benefits of it.

12 Benefits of Gratitude

12 Benefits of Gratitude By: Rane Wallace, LPC, LCDC, SAP With Thanksgiving coming to a close, we thought it was fitting to explore the link

a female suffering from seasonal depression.

How to Avoid Seasonal Depression

How to Avoid Seasonal Depression By: Rane Wallace, MS, LPC, LCDC, SAP Daylight savings has officially come and gone. For most of us, this means

Scrabble pieces that say inhale, exhale and repeat.

10 Best Ways to Calm Yourself Down

10 Best Ways to Calm Yourself Down Rane Wallace, MS, LPC, LCDC, SAP When we’re navigating social media, complex relationships, and performance pressures, it’s easy

A female that is stressed out.

The Effect of Stress on Your Body

The Effects of Stress on Your Body By: Rane Wallace, MS, LPC, LCDC, SAP Are you feeling stressed out? Overwhelmed? Increasingly anxious? If so, you

A male that is experiencing a panic attack and severe anxiety.

How to Stop a Panic Attack

How to Stop a Panic Attack: 9 Strategies By: Rane Wallace, MS, LPC, LCDC, SAP If you’ve experienced a panic attack, then you know how

A male that is addicted to porn and looking on his computer.

8 Signs You Are Addicted to Porn

8 Signs You Are Addicted to Porn (And How It Ruins Relationships) By: Rane Wallace, MS, LPC, LCDC, SAP As a porn addiction therapist, I