Sam Salas, LCSW is a compassionate and skilled therapist with extensive experience supporting adolescents and young adults through life’s most challenging transitions. With a background in clinical mental health and a deep understanding of adolescent development, Sam has worked in a variety of treatment settings, which includes intensive outpatient (IOP) and partial hospitalization (PHP) programs. 

Over the years, Sam has facilitated a wide range of therapeutic groups focused on emotional regulation, self-esteem, trauma recovery, peer relationships, and coping skills. Sam’s therapeutic approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. Sam is passionate about creating a safe, inclusive spaces where people of all ages can explore their emotions, build resilience, and develop healthy coping strategies.

Known for his empathetic and down-to-earth style, Sam builds strong therapeutic alliances that empower his clients to feel seen, heard, and supported. Whether working with teens or adults struggling with anxiety, depression, or behavioral challenges, Sam is dedicated to fostering growth and long-term wellness. Sam has also had a lot of experience in helping adults with parenting stressors, and other stressors such as depression, anxiety and relational stressors.  Whether it be with your teen or yourself, Sam does great work and will be happy to help.